As human beings, we are very good at creating and then automatically repeating patterns; patterns of behavior, patterns of feeling, patterns of thinking and patterns of posture. At
Sure, you’re doing well — but could you do better? Absolutely you could. We all can. There’s always a new summit to climb, a goal to set our sights on, a new adventur
There’s an old line about every journey, even the ones of thousands of miles, beginning with a single step. Leadership, as a concept, really isn’t any different. It all begins
What do you get paid to do? Don’t be too quick to answer this question. Most everyone I ask this question of answers by describing some function that they carry out in thei
One critical skill a leader can put into place is the ability to listen powerfully. As represented by the title of this book, Stop Controlling, Start Leading, when the going gets t
In Yoga we aim to unite or integrate the body, the mind, and the spirit and create a balance. In asana and pranayama practice, we observe the flow of energy (prana). Balance is a s
It’s a deeply personal question and the answers are as unique as the person contemplating it. And yet, for many of us, the question is not one that we’ve engaged with very much
One of my clients recently told me that after 27 years of marriage her husband has just asked for a divorce. Apparently he had been miserable for the last 15 of those 27 years. ‘